Why You’ll Love This Recipe
-
Quick and easy - done in just 30 minutes and perfect for busy weeknights.
-
Perfect sharing recipe - great for picnics, BBQs, and casual gatherings
-
Meal-prep friendly - prepare all components ahead of time and store them in the fridge.
-
Nutrient-packed - high in plant-based protein thanks to Meaty Meat and its 34 g of pure plant-based protein.
Key Ingredients For Vegan Souvlaki-Style Lamb Pita Pockets
-
Meaty Meat Lamb-ish is the perfect meaty addition to this sandwich. Packed with 34 g of pure plant protein per serving, this vegan meat will fill you up and take you straight to the Greek taverna on the streets of Athens.
-
Olive oil is one of the pillars of Mediterranean cuisine. A good quality olive oil adds a green, herby note with slight spice while providing healthy fats and antioxidants.
-
Oregano is the classic Greek herb that brings earthy, peppery notes to the dish, transporting you right to the mountains of Greece.
-
Vegan yogurt and cucumber are the dynamic duo behind the popular Greek dip called Tatziki. Together with olive oil, lemon juice, and fresh dill, they create a perfectly creamy and refreshing plant-based dip.
-
Lemons (juice and zest) brighten the dish with a tangy citrusy kick and aromatic freshness. Used both in marinade and Tatziki, they are one of the main flavor building blocks in this recipe.
-
Pita bread is a soft, slightly chewy, carby vessel that holds all the delicious ingredients together. Bake your own, or shamelessly use storebought, because sometimes you have to pick your battles.
-
Flavor boosters like cherry tomatoes, baby cucumbers, raw red onion, kalamata olives, and vegan feta cheese, nicely complement the other components of this dish while adding freshness, crunch, and color.
Equipment You’ll Need
-
Cutting board
-
Sharp knife
-
Grater for cucumber
-
Garlic press (or fine grater)
-
Scissors for opening Meaty Meat packaging
-
Small bowl for marinade
-
Mixing bowl for Tatziki
-
Colander or clean dishcloth for straining cucumber
-
Measuring spoons and cups
-
Kitchen scale
-
Large non-stick pan or skillet
-
Wooden spoon or spatula for stirring
-
Tongs for flipping Meaty Meat
How to prepare Vegan Souvlaki-Style Lamb Pita Pockets
1. Marinate the Plant-Based Lamb
Defrost your Meaty Meat Lamb-ish and chop it into chunks. Prepare the marinade by mixing olive oil, lemon juice, lemon zest, fresh garlic, dried oregano, salt and pepper. Lovingly coat the plant-based chunks with the marinade and let the two mingle for a couple of minutes.
2.Make the vegan tzatziki
Grate the cucumber and toss it with salt, to draw out moisture. After a couple of minutes, squeeze the cucumber to remove excess water. Mix it with plant-based yogurt, fresh garlic, dill, lemon juice, salt and pepper.
3.Prepare the rest of the components
Chop the vegetables and toast pita bread.
4. Crisp up the plant-based lamb
Cook plant-based lamb chunks in a pan until nicely browned on all sides. Remove from the heat and start building your sandwich.
5.Assemble and dig in
To assemble the sandwich, slice the pita bread in half and generously stuff it with all the components—so full that it might qualify as a carry-on bag. Seriously, pack it until it’s groaning under the weight of its deliciously absurd cargo because moderation is for yoga retreats, not lunch.
insert_faq
Leave a comment