Tropical Pineapple Glazed Plant-Based Bowl

Name: Tropical Pineapple Glazed Plant-Based Bowl
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 1
Cuisine: Fusion
Ingredients: 1/2 cup (120ml) pineapple juice; 1/4 cup (60ml) orange juice (or more pineapple juice if preferred); 1/2 tsp soy sauce; 1 tbsp lime or lemon juice; 1 tbsp brown sugar; 1/2 tsp salt; Dash of pepper; 1/4 tsp ground ginger or fresh minced ginger; 1/4 tsp cayenne pepper; 1/2 tsp cornstarch; 1 cup (200g) black rice; 1 cup (150g) onion, chopped; 1 cup (150g) carrot, chopped; 1/3 cup (50g) frozen peas; 1 tsp soy sauce; 1 tsp sesame oil; 1 tbsp fresh garlic, crushed and minced; 1 tbsp fresh ginger, minced; 1 tsp coconut oil; 1 tbsp pineapple glaze (or vegan oyster sauce if available); 1/2 tsp salt (adjust to taste); 1 cup (150g) fresh pineapple, minced; 1/2 cup (75g) fresh tomato, minced; 1/2 cup (10g) cilantro or parsley, minced; 1 tbsp jalapeño, minced (or another spicy pepper); 1 tbsp lime or lemon juice (red wine vinegar if unavailable); 1/2 tsp salt; 200g Juicy Marbles meat, cut into chunks; 1/4 tsp cumin powder; 1/4 tsp smoked paprika

Tropical Pineapple Glazed Chunks

with pineapple pico de gallo & black fried rice

Fruit and meat—two elements that might seem like culinary opposites, but when paired correctly, they create a harmony so vibrant it transcends the ordinary. This Tropical Pineapple Glazed Plant-Based Bowl is a celebration of contrasts: the juicy sweetness of pineapple, the earthy richness of black rice, and the bold, smoky spice of perfectly seared plant-based chunks. Together, they form a dish that’s as comforting as it is exciting.

⬇️ JUMP TO RECIPE ⬇️

The pineapple glaze, with its tangy citrus notes and gentle heat from cayenne, is the showstopper. It caramelizes into a glossy layer of sticky-sweet goodness over the crispy plant-based meat chunks. As you toss them in the sauce, the aroma alone will convince you this is no ordinary meal.

Let’s talk about the sides: black fried rice brings a nutty depth and a touch of mystery, while pineapple pico de gallo adds a burst of freshness that ties everything together. It’s a dance of flavors and textures—a little sweet, a little spicy, and 100% satisfying. Whether you're making it for a weeknight dinner or a tropical-themed gathering, this bowl delivers a flavorful escape that’ll transport your taste buds straight to paradise.

Rated 5.0 stars by 1 users

Cuisine

Fusion

Author:

Lucy Albert

Servings

Prep Time

20 minutes

Cook Time

40 minutes

Yes, due to their inherent differences, fruit and meat don’t necessarily seem like they go well together. However, it’s their very differences that make them a power-couple. They build up on each other, they lift each other up, they COMPLETE each other. Throw in some cayenne or chilli to spice things up, a cup of black rice for emotional safety, and you have yourself a healthy relationship. A relationship nurtured by sweetness, fire, juiciness, freshness and coziness. We all deserve that.

Ingredients

Pineapple Glaze

1/2 cup (120ml) pineapple juice
1/4 cup (60ml) orange juice (or more pineapple juice if preferred)
1/2 tsp soy sauce
1 tbsp lime or lemon juice
1 tbsp brown sugar
1/2 tsp salt
Dash of pepper
1/4 tsp ground ginger or fresh minced ginger
1/4 tsp cayenne pepper
1/2 tsp cornstarch

Black Fried Rice

1 cup (200g) black rice
1 cup (150g) onion, chopped
1 cup (150g) carrot, chopped
1/3 cup (50g) frozen peas
1 tsp soy sauce
1 tsp sesame oil
1 tbsp fresh garlic, crushed and minced
1 tbsp fresh ginger, minced
1 tsp coconut oil
1 tbsp pineapple glaze (or vegan oyster sauce if available)
1/2 tsp salt (adjust to taste)

Pineapple Pico de Gallo

1 cup (150g) fresh pineapple, minced
1/2 cup (75g) fresh tomato, minced
1/2 cup (10g) cilantro or parsley, minced
1 tbsp jalapeño, minced (or another spicy pepper)
1 tbsp lime or lemon juice (red wine vinegar if unavailable)
1/2 tsp salt

Juicy Marbles Chunks

200g Juicy Marbles meat, cut into chunks
1/4 tsp cumin powder
1/4 tsp smoked paprika
1/4 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
Oil for cooking

Directions

Make the Pineapple Glaze

Add all glaze ingredients to a small saucepan. Mix the cornstarch thoroughly to avoid clumps.
Bring to a boil, then reduce to a simmer. Stir occasionally until the glaze thickens (5-10 minutes). Remove from heat.

Prepare the Pineapple Pico de Gallo

In a bowl, mix pineapple, tomato, cilantro, jalapeño, lime juice, and salt. Set aside.

Cook the Black Fried Rice

Cook black rice as instructed on its package. Set aside.
Heat a medium-sized pan over medium heat. Add coconut oil, followed by onion, carrot, and a pinch of salt. Sauté for 2 minutes, then add garlic and ginger.
When the carrots soften, add the rice, peas, soy sauce, sesame oil, and pineapple glaze. Sauté for 3-5 minutes. Adjust salt to taste.

Prepare Pineapple-Glazed Chunks

Season the meat chunks with cumin, smoked paprika, garlic powder, salt, and pepper. Toss to coat evenly.
Oven Method: Preheat the oven to 400°F (200°C). Wrap the chunks in foil and bake for 10 minutes. Drizzle with pineapple glaze and bake at 450°F (230°C) for another 10 minutes until caramelized.
Pan Method: Heat oil in a pan over medium heat. Sear chunks on all sides until crispy. Lower heat, pour glaze over chunks, and cook for 1-2 minutes.

Assembly

In a bowl or plate, add a generous portion of black fried rice as the base.
Top with pineapple pico de gallo and pineapple-glazed chunks.
Drizzle extra pineapple glaze for added flavor.

Create this masterpiece, snap a picture, and tag us @juicymarbles to share your culinary triumph. Bon appétit!

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