NUTRITIONAL VALUE: Serving Size: 6.35 oz (180g), Servings Per Container: 1, Calories: 310, Total Fat: 12g (15%), Saturated Fat: 2.2g (11%), Trans Fat: 0g, Cholesterol: 0mg (0%), Sodium: 880mg (38%), Total Carbohydrate: 18g (7%), Dietary Fiber: 11g (39%), Total Sugars: 3g (Includes 0g Added Sugars, 0%), Protein: 36g (76%), Vitamin D: 0mcg (0%), Calcium: 0mg (0%), Iron: 6.5mg (35%), Potassium: 0mg (0%), Vitamin B12: 90%, Zinc: 60%, Selenium: 60%. (60% DV)